Friday, June 5, 2020

4 simple tips to improve your health

Find out how to improve your health by simply changing your daily habits.

Living in a healthy way is not as difficult as it seems and improving your health is often a matter of commitment to changing our daily habits.


So I decided to offer you some useful suggestions that will certainly help you.


Sleep well and take a siesta

If you've been to Latin America, you've probably noticed that many people go home during their lunch break. They allow themselves the so-called "siesta" which is nothing more than a short nap. According to one study, adults who systematically took a nap during the day have a 37% lower risk of dying from cardiovascular disease. The afternoon nap allows you to lower your blood pressure and reduce the production of cortisol, a hormone that modulates stress.

Train your brain

Contrary to popular belief, your brain, if trained, can age slower than your body. Reading, taking music or language lessons, or cultivating new hobbies can help keep the brain young and healthy. Some studies have also highlighted how certain video games can help older people keep their mind in business.

Exercise

We all know that exercise is a key ingredient for staying healthy. A recent study found that walking at a moderate pace helps prevent hypertension, high cholesterol, diabetes and coronary heart disease. Compared to other forms of exercise, walking does not require a lot of effort from your body and can give benefits such as lowering blood sugar levels, improving digestion, improving mood and sleep.

Sunday, September 29, 2019

Amazon Great Indian Festival 2019 Sale & Flipkart Big Billion Days Sale Kicks Off: Here Are All the Best Offers So Far

The Amazon Great Indian Festival 2019 sale has now entered its second day. Amazon India's big festive season sale will go on until October 4 to take on Flipkart's Big Billion Days 2019 sale. The six-day sale brings discounts and offers a large selection of smartphones, laptops, Amazon devices, TVs, and other tech products. Amazon has tied up with the State Bank of India to offer a 10 percent instant discount to the bank's credit and debit card users during the Great Indian Festival sale.

The Great Indian Festival 2019 sale brings hundreds of deals on popular products. We've scanned through a large chunk of these deals to bring you a selection of offers. Remember, all these offers from the Great Indian Festival sale are currently open only for Amazon's Prime members.

Amazon Great Indian Festival 2019 sale - Best offers on mobile phones

Apple's popular iPhone XR was briefly available at its lowest price ever during Amazon's Great Indian Festival sale. The 64GB variant of the iPhone XR was selling at Rs. 39,999 (MRP Rs. 49,900) and is now available at Rs. 42,999 which is still a decent price if you consider all the bundled offers. The phone had received a price cut in India recently, after the launch of the iPhone 11 series. You can get a better overall deal if you pay using a State Bank of India credit or debit card to receive a 10 percent instant discount.

Unless you had been living under a rock the past few months, you would have probably seen or heard the slow trickle of leaks of the OnePlus TV, the company’s first foray into the smart television space, leading up to its official launch which finally happened a few days ago, and the two QLED TVs from OnePlus are now on sale with certain offers during the Amazon Great Indian Festival Sale. These don’t come cheap though, with the OnePlus TV 55 Q1 priced at Rs 69,900 and the OnePlus TV 55 Q1 Pro sporting a sticker price of Rs 99,900. That calls for some serious investment for a TV that is essentially a first generation device from a company that is making TVs for the first time. Nevertheless, if you still insist, here are all the offers that you can avail to get discounts on the OnePlus TV.

If you are paying with an SBI credit or debit card, you can avail a discount of Rs 2,000 on the OnePlus TV. This means the price of the OnePlus TV 55 Q1 becomes Rs 67,900 while the OnePlus TV 55 Q1 Pro will cost Rs 97,900. If you are paying via an Amazon Pay ICICI Bank credit card, this will offer a meagre discount of Rs 1,000 on the sale price. The saving grace is perhaps the Rs 5,000 cashback as Amazon Pay Balance if purchased through any prepaid methods. And, you will be able to get a free Amazon Echo Dot with both variants of the OnePlus TV, for the time being. And if you have an older TV to exchange, that will get you a maximum of Rs 3,930 depending on the screen size, age and brand of the TV.

Some of the features that the OnePlus TV line-up packs in include Super Resolution, Contrast enhancement and support for Dolby Vision and Dolby Atmos technologies. OnePlus is quite confident about the prowess of the display panel. “In a gamma color comparison test, we went out in the market, selected few of our closest competitors in the high end QLED TV space and found out that our color range is 13.1% higher than that of our closest competitor. And almost 30% higher than the next player in line,” says OnePlus. The OnePlus TV 55 Q1 Pro also has an integrated soundbar-esque speaker system which has 8 speakers—two facing backwards and six facing towards the front, for wider sound and bass as well. The total sound output is rated at 50-watts. In fact, this soundbar slides down from behind the panel when you switch on the TV.

Thursday, September 12, 2019

Home Storage: Buy Home Storage products Online at Best in India

When it has to do with moving and storage, we understand that the approach isn't always enjoyable. RV storage comes in myriad sizes on account of the simple fact that RVs, campers and travel trailers arrive in a diverse range of sizes. When it regards RV storage, the very best thing to do to avoid missing any steps is to create a checklist. It's also more prevalent than indoor RV storage, meaning that if you're searching for an RV storage solution that will secure your car or truck from the elements, but are not able to obtain an indoor unit, a covered space is an excellent choice.You can buy products during this Amazon Great Indian Festival Sale here.
Search for storage how you wish to. For starters, the storage arrives to you! Obviously, indoor storage will always cost a little more for the convenience. Regardless of what sort of additional storage you're looking for, Sam's Club has plenty of choices for you to think about at members-only rates. Finally you can have usable storage on top of your closet. You can Read more about the Flipkart Big Billion Days Sale here.
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Among the methods to keep the organization at bay in a little kitchen is to get a rolling cart with diverse shelves and compartments. If your storage needs are short-term, we supply great choices for short-term storage that will supply you with the space you want. Almost everybody has a need for additional storage space.
In case you have steps going into your house for example, you can paint them a bright color and add a tiny message to anybody who steps over them. Even when you're residing in a huge house, counter space always looks at a premium. Decluttering your home has never been simpler! Amart Furniture's storage solutions are going to have your home organised in no moment. Every house can acquire messy from time to time, especially if you've got little ones. Your residence and family will thank you for the excess work.
Fortunately, with a couple simple storage thoughts and clever ideas, you can continue to keep your garage clean and organized. If you don't have a garage, then you might not have an excellent place to store all your children's outdoor toys. Before you are able to commence cleaning and organizing the garage, you've got to sort that which you have stored in there.
If you are searching for a storage solution for items which should not be displayed, it's much better to select a storage box or another closed storage solution. Though storage boxes aren't kept in a visible spot in your house, they may be utilised in a storage space, the cellar, or the attic. For that reason, it's important to select a durable storage box that may be kept for a very long period. Storage boxes and baskets are a crucial element in organizing any area of your house.
It is possible to easily create a sliding storage system which hangs from the ceiling and saves all your wall and floor area for different things. Possessing a great storage system is essential for keeping things around your office or home tidy and organized. AppealingSimple and elegant, the very first modular aluminium racking system will result in a feeling of neatness and order which allows you to obtain the stuff you need anytime.